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Brach, Tara; True, Sounds

Boost Emotional Intelligence with Mindfulness

While your skills, training, and education are all key factors in how well you perform at your job,  ...

Im Bestand seit: 02.12.2021

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Brach, Tara; True, Sounds

Mindful Working: 11 Ways to Improve How You Work

The practices in this course are designed to support and deepen your ability to navigate the workday ...

Im Bestand seit: 02.12.2021

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Brach, Tara; True, Sounds

Boost Resilience with Mindfulness

This audio-only course was designed to help you enhance your ability to navigate the workday using m ...

Im Bestand seit: 02.12.2021

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Brach, Tara; True, Sounds

Mindfulness at Work: The Basics

Do you often find yourself in a place-at work or at home-but not present? This audio-only course cov ...

Im Bestand seit: 02.12.2021

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