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Feel strong, toned and terrific with the latest moves in strength training Whether you're a beginne ...

The way to a full-body workout with amazing results by mastering kettlebells Have you heard the buz ...

Tone up, burn calories, stay strong Weight Training For Dummies makes it easy to get started with w ...

The latest and greatest in getting fit and staying that way! Fitness For Dummies, 4th Edition, prov ...

Call it power walking, fitness walking, or just plain walking. Indoors or out, walking is one of the ...

The easy way to get the ins, outs, and intrigue on this beloved sport The National Basketball Assoc ...

Anyone can get into a fitness rut. You could be exercising regularly but feeling unmotivated about y ...

Your straightforward guide for succesfully enjoying the great outdoorsYou love the great outdoors, b ...

Make your home COPD friendly Your reassuring guide to understanding and managing COPD and getting o ...

Your essential guide to beating burnout and finding fulfillment Chronic, unmanaged stress—at work,  ...

Welcome to the Galaxy Popular for both work and play, Android tablets fill a useful niche between sm ...

Your all-encompassing guide to the Apple Watch Are you an Apple Watch enthusiast and want to master ...